Getting Started with SlimWise

Welcome to the first step in your weight loss journey! You have made the important decision to get back to a healthy weight range.

	Our interactive weight loss planner helps you calculate your ideal weight loss target. You will be asked to enter your details and the weight loss planner will determine your Body Mass Index (BMI), Basal Metabolic Rate (BMR), and total number of Kilojoules you require to achieve your desired weight loss. In addition the weight loss planner estimate the time it will take you to lose the weight.
	The meal planner enables you to customise your one daily meal which is additional to your two SlimWise meal replacement drinks. The meal planner automatically calculates the total Kilojoule value of your daily food intake thus ensuring that you remain within the guidelines calculated for you.
	The weight loss planner enables you to regularly track your progress and automatically recalculates your Kilojoule requirements.
	Once you have achieved your target weight you can then use the weight maintenance planner to design your long term, sustainable weight maintenance program.
The Next Step
	You have taken the first step to a healthier, slimmer you. In order to calculate your personal weight loss profile please enter your details in the weight loss planner.